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How to meditate in a chaotic city?
Now, for meditation a quiet environment is congenial, no doubt. A serene and quiet place with good energy is best suited for meditation but it does not stop you from meditating even in a chaotic place. Do you sleep in a chaotic place? Yes. Som ... -
While doing meditation there are some vibrations which come in the Agya chakra. At that time do I do something or just keep quiet?
If some vibrations come in the Agya chakra let them be there. Don’t try to enhance it or get rid of it, just relax and do nothing. Let whatever is happening happen. ... -
Guruji how can I become Antarmukhi?
By meditating. Keep meditating for a few minutes every day. Sometimes you may find it hard to meditate because the mind is going here and there but that is why I have given so many guided meditations. In all languages CDs have been made. To start wit ... -
Gurudev, how can I dive deeper into meditation when on one side there is a TV blaring and on the other side there is rock music playing? Does withdrawal of senses happen or is it to be practiced?
It doesn’t matter if there are noises. It is best not to have any noise or distraction but have you noticed you can fall asleep in spite of all this noise. You fall asleep going in a car or bus. You fall asleep in an air plane with all the noise. So a ... -
Respected Guruji, if somebody is being hypnotized and manipulated in various ways then how can one get out of it?
Meditation is the antidote for hypnosis. People who meditate and who do pranayama cannot be hypnotized easily. It is very difficult to hypnotize them. ... -
Guruji, I have this desperate need to be somebody, to have an identity of my own. No matter how much I tell myself that nothing is in my hands and I should accept everything, it only makes me more frustrated. Please guide.
Just be busy. Don’t sit and think about yourself. Trying to have a self-image restricts your growth. Be hollow and empty. Do more meditation. ... -
Today is Buddha Purnima, so please tell us something about it.
Buddha stood for meditation all his life, all the time. We will do a short meditation now. ... -
Please discuss the value of the Vedic tradition of masters who have preserved this meditation for thousands of years in its purity.
Yeah, for thousands of years people have passed on the technique of meditation one by one. Usually people would say they would give this technique to someone who qualifies and who is capable, then they will make the best use of it. You know they would w ... -
Why is there a need for meditation in our modern society?
What is the need of meditation in today’s society, in today’s life as such. You know if you look at the benefits that meditation brings into our life, you feel it is all the more relevant, all the more needed. In ancient times, meditation was used for e ... -
Guruji you arrive and the entire atmosphere changes. What can we do to achieve the same?
It is your responsibility to transform the atmosphere wherever you go. You can do it too. By doing meditation and practices, our body produces such vibrations that everybody around us gets the benefit, not just us alone. ...