stanford University2

The Art of Living YES!+ course has been one of the best experiences and most precious gifts of my life. The techniques I learned in the class continually allow me to be the best that I can be as a student, a leader, and a person. They have taught me to manage my stress and emotions, increase focus and concentration to perform better academically and take the most I can from Stanford, and have an overall sense of well-being, happiness, and clarity in all aspects of my life.