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  1. YES plus in USA

    AMERICAN STUDENTS SAY YES!+ “Learning Sudarshan Kriya has been one of the most rewarding experiences of my life,” says Johnny, a junior at Harvard University who has benefited from the YES!+ Program (Youth Empowerment Seminar) in the United States of Amer ...
  2. Courses Testimonial34

    When I was 16 years, I wanted to do meditation, and started trying it out through books and trial and error. I had one good experience and failed to achieve it later. So I gave up on meditation. Later when I started learning Sahaj, I could relate directly ...
  3. Courses Testimonial33

    Taking the Sri Sri Yoga course, I feel that it has helped me to relax and decrease stress in general. My sleep has improved and my appetite is normalizing. ...
  4. Courses Testimonial32

    The workshop was very unusual compared to other yoga courses. The pain in my shoulders disappeared after practicing the postures. It is an amazing course. ...
  5. Courses Testimonial31

    It feels like I slip into meditation while I am still moving the body. After I began doing SSY, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect on my mind ...
  6. Courses Testimonial30

    Sri Sri Yoga is simply fantastic. I had a few doubts before joining. Is it possible to stretch the body within a span of 6 days? The teacher in the yoga class slowly took us in that direction in a very meditative way. I have started celebrating life. ...
  7. Courses Testimonial29

    I was suffering from severe back pain for 5-6 months. I went for many treatments, Ayurvedic and allopathy but none had long-term effects. I was told about this wonderful course – Sri Sri Yoga. I am so glad to share that after the course I got relieved fro ...
  8. Courses Testimonial3

    I never knew that yoga could be so wonderful and that chanting has such a deep effect on my body. I want to thank Allah for giving me the opportunity to join the course. ...
  9. Courses Testimonial2

    It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect o ...
  10. Courses Testimonial1

    The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More