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  1. Yoga for Pre-Menstrual Syndrome & Menstrual Pain

    Save Your Dates With Yoga! What Is PMS? Pre Menstrual Syndrome (Dysmenorrhea) means 'painful periods'. Emotional stress or Physical labor   This discomfort is brought on two weeks prior to menstruations or during the cycle itself; is a cue of ps ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More