Archive
Search results
-
9 Tips to Better Yoga Nidra
Get ready to deepen your yoga nidra relaxation with these quick tips from Dinesh Kashikar, senior Sri Sri Yoga teacher. This is a part of the yoga nidra article series comprising yoga nidra instructions, benefits of yoga nidra, and tips. 1. Keep sufficien ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More