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Meditation is Deep Rest
Q: Could you advise on what is the best way of going into meditation. And is there any kind of special music which can enable you to access that space better? (Ritu Kumar: Fashion designer from India (Recipient of the Padmashree in 2013)) Gurudev: Meditat ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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