Archive
Search results
-
The Angle Pose (Konasana)
Kona =Angle; Asana = Pose/Posture (This posture is Pronounced as:konah-sanah) How to do Angle Pose (Konasana) Stand straight with feet about hip width distance apart and arms alongside the body. Breathe in and raise the left arm up so that the fingers poi ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More