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What is Sudarshan Kriya?
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm y ...Youth Programs
Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure. KYC and KYT examine the root caus ...
Open The Wisdom Encyclopedia!
Gurudev Sri Sri Ravi Shankar maybe in the North, South, East or West part of the world, but you are just a click away from His astounding tips on life! Gurudev's discourses and a wide-range of knowledge from his journeys around the world will be drop ...
Our Holistic Approach
How We Work The Art of Living transforms societies by instilling a vision, making role models, promoting a sense of community and giving people a voice. The Art of Living—Projects Management Unit (PMU) is a special technical wing within The Art of Living ...Art of Living- Overview
Founded in 1981 by Gurudev Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 180 countries and has touched the lives of over 450 m ...
Biography: Sri Sri Ravi Shankar
An Introduction to Gurudev Sri Sri Ravi Shankar Gurudev Sri Sri Ravi Shankar is humanitarian leader, spiritual teacher and ambassador of peace. His vision of a stress-free, violence-free society has united millions of people the world over through service ...
The Secret of Secrets
This is continued from the previous Secrets of Meditation post … In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quantum Physics, Vedanta, Yoga and the Art of Meditation. Adi Shankara sai ...
Questions on Meditation
Q-1: How to quiet the voice inside my head while meditating? Gurudev Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The mo ...
Understanding Fear
I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minute passed. I could not concentrate on wh ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.Read More