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Indonesian Youth Discover the Power of Breath
Yes!+ courses begin in Jakarta “I feel happy almost all the time now!” “I can concentrate better and be in the present moment.” “I realized that we need to be in control of ourselves in order to control actions we are about to do.” “This course has been a ... -
First YES! course at a UK school
In May 2010, the Art of Living Foundation (UK) presented the first-ever Youth Empowerment Seminar (YES!) conducted exclusively for a UK school, Brent side High School in London. The group comprised 19 students, many of whom were of Christian Afro-Caribbea ... -
London: Children’s Workshop Eases Stresses Of Asylum Seekers
Twenty children of Somalian, Albanian and Malaysian origin released stress and had fun in the ART Excel course that ran from 12th-16th April in Berrymead Junior School situated in a council estate in Acton, West London. ART Excel stands for All Round Trai ... -
Stress Relief Programs In Chad
In yet another story of bringing peace to people traumatized by war and conflicts, the Art of Living has made it possible for the citizens of the Republic of Chad, a central African country, to experience true peace of mind. Since March 2010, it has condu ... -
YES plus in USA
AMERICAN STUDENTS SAY YES!+ “Learning Sudarshan Kriya has been one of the most rewarding experiences of my life,” says Johnny, a junior at Harvard University who has benefited from the YES!+ Program (Youth Empowerment Seminar) in the United States of Amer ... -
Courses- Part 1
“I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I course in June 1999 till date, I ha ... -
Courses Testimonial89
The Ayurvedic cooking course is a very exciting experience for me as I never cooked before. This course is a good mixture of theoretical and practical approach. We all attended a counseling session in which we came to know our tridosha type and learnt how ... -
Courses Testimonial88
The course gave me a full explanation about the use of fresh and raw vegetables and fruits, the time of eating and how much to eat. Cooking to me was a complex process involving different spices with different oils and keeping an eye on the clock for pres ... -
Courses Testimonial87
I was a patient of constipation, irritable bowel syndrome and backache. After doing the Sudarshan Kriya, my life has changed and after doing the Ayurvedic cooking course my health has improved very much within six days. We were taught how to adopt methods ... -
Courses Testimonial86
Initially, I found food cooked in the Ayurvedic style boring. But I was amazed to find that we can make delicious recipes without oil, sugar and spice. “On the third day of the course, my body started feeling good and light. My skin became more radiant as ...