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Trauma relief testimonial4
“I’ve been chronically depressed and on medication for years. I’m no longer depressed or take medication. Since taking the Art of Living Course, I’ve learned to live in the now… less concerned about the past and the future.” ... -
Trauma relief testimonial3
“I feel like I went through a mental shower. Before, I was very angry and very sad about everything in the past. Now I’m just filled with joy and gratitude.” ... -
Trauma relief testimonial2
age 24 “I can’t really begin to tell you the emotional and psychological feelings I’m having now after the course. The peace, serenity, and exhilaration I have got from doing the breathing techniques have me more euphoric than any drug I’ve ever taken, an ... -
Trauma relief testimonial1
Baghdad "We are grateful to Gurudev. He is very wise and has a lot of knowledge. And he stands for peace, which is very important for Iraq" ... -
Hitesh Sharma
Hitesh Sharma, the Deputy Excise and Taxation Commissioner of Himachal Pradesh and a senior Art of Living teacher is known for playing different roles that help draw out dispassion, contentment and enthusiasm from those around him. Recognizing his abiliti ... -
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Disabled war veteran, Kosovo I heard them calling me for help. I often jumped from my bed searching for the gun, and afterwards I could not sleep. After the program, I sleep much better, and flashbacks and nightmares have reduced. ... -
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Retired director, Association of Disabled KLA Veterans I have experienced great relief from anger, irritability, sleep disorders and depression and have witnessed more healing in many veterans who have attended the program. ... -
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a secondary school teacher at Lokpuram School I am seeing the change in my students. Earlier, they were restless in class. They have been discussing the terror attacks and there was a certain amount of anger, a strange fear in their sub-conscious that it ... -
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Afghanistan The course is wonderful. I feel years younger. ... -
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Mumbai Terror Attacks Although people were evacuated from the area, they could hear the firing and bombing. We are trying to remove the fear through yoga, meditation, satsang [community gatherings] and counseling techniques. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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