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1. The Best of Both Worlds (Part-2)

   This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we del ...

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2. Giving Prisoners a New Ray of Hope (Part-2)

   This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the prison meditates? Dushyant Savadia- Firstly the prisons will get emptier sooner than expected and secondly ...

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3. The Mind

   We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is being said. It is your intellect that is doing this. And you remember what i ...

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4. Meditation and Mysticism

   A long term meditator, Chris Dale shares his experience with meditation and mystical states. As any experienced meditator will know, the regular practice of meditation opens up a whole new dimension of experience. The terrain of this inner world is vast a ...

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5. A Secret to Being a Good Manager

   For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The management profession requires dealing with diverse situations and people. ...

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6. 5 Reasons Why Children Need to Meditate

   Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you obviously want the best for them. And who other than you would know the best for your child? You always wan ...

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7. Time for Reflection

   We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every day. When our minds are agitated or restless and when we are too active, we are not tapping the sour ...

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8. Can Meditation Help Busy Mothers?

   Monica sighed as she sat heavily for a quick coffee and chocolate fix before the rush of after-school activities and household chores began. Her friend had come to visit her and as always was energetic and positive about her life despite having a busy job ...

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9. Live Life To The Fullest With Meditation

   It was Friday evening. Priyanka and I decided to try out a new Thai restaurant adjacent to our workplace for dinner. We entered the grand building and gradually settled into the plush ambience. The setting and the welcome was quite spectacular. We opened ...

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10. Meditation: A Budget-Free Retreat

    I wish everyday was a Sunday; I am so stuck with work... I wish I could take a holiday; Who really has the time to take a holiday with so much work... you must be kidding! Do you know how much a 3-4 day holiday to a hill station would cost you...I have be ...

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