Vegetables

Picture	Food Stuff	Element & its Proportion	Taste	Lengvas / Heavy	Oily / Sausas	Karštas / Cold	Effect on Constitution	Some Facts
	Brinjal	Ugnis (3) Air (2) Water (1)	Sweet, Bitter	Lengvas	Sausas	Karštas	Mažina Kapha, Vatta, Didina Pitta	Bigger ones are heavy to digest
	Parwar	Ugnis(2) Ether (2) Air (2)	Sweet	Lengvas	Oily	Karštas	Mažina Vatta, Kapha Didina Pitta	Kills worms
	Tinda (Roundguard)	Ugnis (2) Water (2)	Sweet	Heavy	Oily	Cold	Didina Vatta, Kapha, Mažina Pitta
	Bitter guard	Air (1) Ugnis (2)	Pungent, Astringent	Lengvas	Sausas	Karštas	Didina Pitta Mažina Vatta, Kapha
	Kankoda (Golkandra)	Ugnis (3) Ether (2) Air (1)	Bitter	Lengvas	Sausas	Karštas	Mažina Vatta, Pitta, Kapha	For Tridosha and during fever it's very good source.
	Bottle guard (Lowki)	Water (3) Earth (2)	Sweet	Heavy	Sausas	Very Cold	Mažina Pitta, Didina Kapha, Vatta
	Cucumber	Water (2) Ugnis (1) Ether (1)	Sweet, Pungent, Bitter	Heavy	Sausas	Cold	Didina Vatta, Mažina Pitta, Kapha	Avoid in rainy season
	Ghosalam (Ghia tori )	Water (3) Ugnis (2) Air (2) Earth (1)	Sweet, Astringent	Heavy	Oily	Cold	Mažina Pitta, Kapha Didina Vatta
	Ridge guard (Torai )	Water (3) Air (3 Ether (2)	Sweet	Heavy	Oily	Cold	Didina Vatta, Mažina Pitta, Kapha
	PumpKin (Red Kohlu)	Ugnis (2) Water (2) Earth (2) Air (1)	Sweet	Heavy	Oily	Cold	Didina Kapha, Mažina Pitta, Vatta
	Potato	Water (2) Earth (2) Air (2)	Sweet	Heavy	Sausas	Cold	Didina Kapha, Vatta	Without spices Didina Vatta
	Sweet Potato (Shakarkand)	Earth (3) Water (2)	Sweet	Lengvas	Oily	Cold	Mažina Pitta Didina Vatta, Kapha
	Ratalu (kachcha aloo)	Water (3) Ugnis (2)	Pungent, Sweet	Heavy	Oily	Cold	Didina Pitta, Kapha, Mažina Vatta
	Colocasia (Arwi )	Earth (2) Ugnis (2) Water (1)	Sweet	Heavy	Oily	Cold	Didina Pitta, Kapha, Mažina Vatta
	Yam (Zimikand)	Ugnis (2) Ether (2) Air (1)	Pungent, Astringent	Lengvas	Sausas	Karštas	Mažina Vatta, Kapha
	Onion (White)	Water (2) Earth (2) Ugnis (1)	Sweet	Lengvas	Sausas	Cold	Mažina Vatta, Didina Kapha, Pitta
	Onion (Red)	Ugnis (2) Earth (1) Ether (1)	Pungent	Heavy	Oily	Karštas	Mažina vatta, Didina Pitta, Kapha
	Carrot	Ugnis (3) Water (2) Earth (1)	Sweet, Astringent	Lengvas	Sausas	Karštas	Didina Pitta Mažina Kapha, Vatta
	Radish (Muli - Mogari)	Ugnis (3) Air (2) Water (1) Ether (1)	Pungent	Heavy	Sausas	Karštas	Mažina Pitta , Vatta, Kapha
	Beetroot (Chukandar)	Water (2) Earth (2)	Sweet	Heavy	Oily	Cold	Didina Pitta, Mažina Kapha, Vatta
	Cabbage (Patta gobi)	Air (2) Ugnis (1) Ether (1)	Pungent	Lengvas	Sausas	Cold	Didina Kapha, Vatta, Mažina Pitta
	Ladies finger (Bhindi)	Earth (2) Air (2) Ugnis (1)	Astringent	Heavy	Oily	Karštas	Didina Vatta, Kapha
	Cluster beans (Guar ki phalli)	Water (3) Earth (2) Ugnis (1)	Sweet	Heavy	Sausas	Cold	Didina Vatta, Kapha Mažina Pitta
	Pink beans (Babril, Valore)	Earth (2) Water (2)	Sweet	Heavy	Oily	Cold	Didina Vatta, Kapha Mažina Pitta
	French beans (Fraash bean)	Earth (2) Water (2)	Sweet	Heavy	Oily	Cold	Mažina Pitta, Didina Vatta, Kapha
	Drumstick (Saijan ki phalli)	Ugnis (4) Earth (3) Water (2) Air (2)	Sweet , Astringent	Lengvas	Sausas	Karštas	Mažina Kapha, Pitta, Vatta
	Amaranth leaves (Cholai Sag)	Water (2) Ugnis (2) Earth (2)	Sweet	Lengvas	Sausas	Cold	Mažina Vatta, Pitta, Kapha
	Spinach (Palak)	Earth (3) Water (2) Air (2)	Sweet	Heavy	Sausas	Karštas	Mažina Pitta Didina Vatta, Kapha
	Ripe tomato	Water (2) Ether (2)	Sweet and sour	Lengvas	Oily	Karštas	Mažina Vatta, Kapha Didina Pitta	Didina blood cells