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What is the trademark of the ‘Art of Living’?
Smile! If somebody says he/she has done the course but is not smiling, don’t believe them! They have not done the course truly. ... -
I strongly feel as though I have visited the Ashram before. Will you please tell me what the concept is behind?
On the level of consciousness, there are certain experiences which you feel you have already experienced. Scientists say that life is only replay, shooting has already been done and we are only being projected on the screen. Also they say, according to str ... -
I feel very uncomfortable in the presence of some people even when they are total strangers. And I wonder why this happens?
Take it as your exercise. OK, meditate, go deep into yourself. You will see this discomfort will go away. ... -
How do I find strength in myself?
Be well rested and have your heart in the right place. You need both mental and physical rest. Thinking “Oh I have done so much!” will only bore you down. Just know that you will have enough time and energy to do what you were born to do in this life. ... -
How do I come out of negative patterns in my life?
Once you see yourself acting in a pattern, you are already stepping out of it. ... -
What is your advice to parents?
Know how to ride a horse! When you sit on horseback, you must move with it. You have to rock with the motion otherwise your back will hurt. Parents have to rock. You have to swing with them, know them and gently guide. Sometimes you tighten the reins, some ... -
What if we feel we have gotten more in life than we deserve and are afraid to lose it?
Be grateful, prayerful. Know that whoever has given it to you, cares for you and would not take it away. Do service. Put your attention on giving back to society. This is giving back to God. If negative thoughts, insecurities, doubts come into the mind, ch ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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