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Yoga and Food
When diet is wrong medicine is of no use. When diet is correct medicine is of no need. ~Ayurvedic Proverb ‘Isn’t it enough just to practice the Yoga asanas/ poses, do I have to regulate my food?’ wonder many. In itself, practicing Yoga asanas is one of th ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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