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  1. Yoga Mudra at your fingertips!

    There is much more to yoga than meets the eye. While the practice of yoga  means asanas and breathing practices to many, there is a lesser known, more subtle and independent branch of yoga: Yog Tatva Mudra Vigyan or the science of yoga mudras. Significanc ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More