Utkarsha Yoga

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  1. ART Excel Course – All Round Training in Excellence

    I Am The Sky Innocence Peace Begins With Me Fun Creativity All Round Training in Excellence (Ages 8-13) The ART Excel course supports the overall well-being of children by teaching them a variety of empowering techniques that foster peace of mind, mental ...
  2. Testimonial2

    I did the Art Excel course in 2006 when I was in Class 5. I have experienced quite a lot of changes in myself after doing the course and practicing the breathing technique. I notice that now I have more interest, better concentration and enjoy the things ...
  3. TESTIMONIAL1

    Hi! My name is Nirvi Lal. I did the first Art Excel course two years ago but because I was not practicing it regularly, I repeated the course in May 2009. Since then, I have been coming each week to the Art Excel follow up sessions. This year in my Fiji I ...
  4. Art Excel Testimonial

    (13 years old) My experience at this course was wonderful. This Art Excel tells us to be 100% in any work you do. This course is exciting, it tells us to put your 100% concentration, we learnt breathing techniques how to relax and get energized. It tells ...
  5. Part 1 Testimonial_62

    (12 years old) This course was very exciting. We learnt new games. It was educational. We learnt new breathing techniques. We also learnt to put 100% concentration on anything we do. Overall it was an amazing adventure. ...
  6. Art Excel Testimonial 2

    I feel relaxed. I also feel fresh. Before I used to scream a lot at my brother but now I don't. ...
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