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Meditation: An Adventure of another Flavor
A journalist by profession, Beatriz Goyoaga has been meditating for 15 years. From mountaineering on the Everest to traveling around the world for 365 days, Beatriz has done all sorts of adventure activities. But meditation has been the most powerful thin ... -
What is Meditation?
Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm and peaceful. All you need to do is sit with your eyes closed and you might experience deeper rest than the deepest sleep which you can ever have! Benefits of ... -
Онлајн водена медитација
Онлајн медитации: освежувачки 20-минутен туш За да ја искусите медитацијата не мора да одите во изолирана пештера на Хималаите. Можете да го започнете вашето внатрешно патување со медитација токму сега. Добрите вести се дека не мора да правите било што – ... -
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken faster than the speed o ... -
7 Медитативни мантри за млади: Седете мирно, поместувајте планини
Сите авантури во животот на личноста се концентрирани нормално во неколку години, помеѓу 16та и околу 25та година. Неопходно е да научиме да јаваме на бурите и да се искачуваме на висините. Се прават избори, се кажуваат зборови, акциите се превземаат побр ... -
Meditation is kindling love inside you
This is continued from the previous Secrets of Meditation post … Q: Do you need to set an alarm to come out of meditation? Gurudev Sri Sri Ravi Shankar: No, usually not because it can be too jarring. But if you keep an intention that I will meditate for 2 ... -
Teach Meditation
When the mind becomes free from agitation, becomes calm, serene and is at peace, meditation happens. By doing meditation, you can turn your body into a powerhouse by generating an inner source of energy. ~ Gurudev Sri Sri Ravi Shankar Right from our child ... -
Meditation & Relaxation
When can you rest? When is rest possible? Rest is only possible, when you have stopped all activities. When you stop moving around, when you stop working, thinking, talking, seeing, hearing, smelling, tasting…- when all these activities stop- then you g ... -
Meditation camp for jail inmates
Meditate India, a nationwide meditation camp, was today organised at the Model Jail, Chandigarh, in collaboration with the Art of Living, an NGO. More than 500 inmates along with staff of the Model Jail experienced the profound effects of deep meditation. ... -
‘Meditate India' campaign today
The Tirupati Information Centre of Art of Living Foundation will celebrate the 56th birth day of its founder Gurudev Sri Sri Ravishankar at Kammavari Abhyudaya Sankshema Sangam (KASS) building near Shivashakti Kalyana Mandapam, Sapthagiri Nagar here on May ...

Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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