Dealing with Emotions
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Understanding Fear
I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minute passed. I could not concentrate on wh ...
Совети за намалување на гневот
Иако знаеме дека гневот не е добар, сепак кога ќе надојдат емоциите не сме во состојба да ги контролираме. Низ целото детство сме учеле дека "Не треба да се лутиме", но останува прашањето "Како да не се лутиме?" Што да правиме кога ќе ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.Read More