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  1. Part 1 Testimonial_62

    (12 years old) This course was very exciting. We learnt new games. It was educational. We learnt new breathing techniques. We also learnt to put 100% concentration on anything we do. Overall it was an amazing adventure. ...
  2. Part 1 Testimonial_58

    Coordinator, I work in the Curundu area with high-risk youth. Because they are a pretty difficult group but through the programs of the project we have seen the change in them.... Some of the boys have always lived this system of violence, drug traffickin ...
  3. Part 1 Testimonial_59

    Office of Social Security Development, Panama I feel that this is the most beautiful thing I have ever got in my life. There were a lot of blood clots in my leg. These things are gone. There is no pain anymore. I am so happy. ...
  4. Part 1 Testimonial_61

    There were no jobs in the village. Farming was not very lucrative which is why I got into bad company in the first place. Today, I am in charge of all the Art of Living work for my area. My whole life has been transformed. ...
  5. Part 1 Testimonial_57

    Art of Living Teacher, Nairobi, Kenya, (After teaching a Breath-Water-Sound workshop for street boys, in Kangemi Slums, Kenya from Oct. 4-8, 2005) By the end of the course, I got to know 35 wonderful individuals who had not experienced for a moment in the ...
  6. Part 1 Testimonial_55

    It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect o ...
  7. YES+ Testimonial_9

    Pakistan The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself. ...
  8. Part 1 Testimonial_52

    I've always been fascinated by yoga and meditation. I bought a couple of books and tried to teach myself but I never truly understood its practice or benefits until I took the Art of Living course. I feel very satisfied because I know that whenever I ...
  9. Part 1 Testimonial_54

    I felt relieved from stress by doing this course. It slows me down and makes me relaxed. It got rid of all the tensions and negative feelings that I had. I felt good after doing the first session. It makes me aware of how important my body is and how to l ...
  10. Part 1 Testimonial_51

    The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. ...