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  1. Courses Testimonial8

    Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong.The Sudarshan Kriya gave me peace and relaxation. Now I like very much my job and I can enjoy every moment I s ...
  2. Courses Testimonial7

    My life changed since I took the Art of Living course. I became a more stable person, more open to myself and to others. I became more aware while dealing with my present and past problems.The Art of Living course focuses on what brings people together. I ...
  3. Courses Testimonial6

    We came to breathe and we experienced the breath of our souls. ...
  4. Courses Testimonial5

    As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well being. ...
  5. Courses Testimonial4

    I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I course in June 1999 till date, I hav ...
  6. Part 1 course

    The Art of Living Course is the most precious gift I have ever received. The knowledge spoken and the practices taught were shared with so much love. I have happiness, strength and peace. The world has been waiting for this course. ...
  7. More happier & friendlier

    “The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before. I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES progr ...
  8. I love Sahaj Samadhi

    I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation; until 24th Feb 2009- when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Course. And then- ...
  9. I love Sahaj Samadhi

    Business Analyst When I was 16 years, I wanted to do meditation, and started trying it out through books and trial and error. I had one good experience and failed to achieve it later. So I gave up on meditation. Later when I started learning Sahaj, I coul ...