Yoga
Surya Namaskar β A complete guide for the perfect yoga workout
Surya Namaskar: Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great...
Yoga
Yoga β The Natural Immunity Booster
As the seasons change, the chances of falling sick rise sharply. Itβs difficult for our body to keep the pathogens...
Yoga
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman,...
Yoga
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some...
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