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  1. Courses Testimonial20

    Being a youth I’ve undergone so many challenges and so many times it resulted in being depressed, angry. it’s all so confusing at this age... but when I did the Sudarshan Kriya it changed all this. Once upon a time I would just criticize myself so much, I ...
  2. Courses Testimonial19

    Although the class has the reputation of being “not easy”, the Art of Living succeeded in bringing more peace to the class and in improving the team spirit by means of breathing techniques, yoga, group processes and play in ways that the students themselv ...
  3. Courses Testimonial17

    Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. In the 33 years of my probation experience, I have never seen such responses. ...
  4. Courses Testimonial16

    The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before.I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES program ...
  5. Courses Testimonial15

    I liked making friends in ART Excel and I think that other people should go and do this course. ...
  6. Courses Testimonial14

    I found the course very educational and it taught me to care for my body. It made my inner self relaxed and light. This course taught me to live my life to the fullest with happiness. ...
  7. Courses Testimonial13

    I feel relaxed. I also feel fresh. Before I used to scream a lot at my brother but now I don’t ...
  8. Courses Testimonial12

    I had bought my prescription inhalers in advance and today went and returned them. Thanks to the Sudarshan Kriya, I’m never going to need them again. This really has been a miracle in my life. ...
  9. Courses Testimonial11

    I've always been fascinated by yoga and meditation. I bought a couple of books and tried to teach myself but I never truly understood its practice or benefits until I took the Art of Living course.I feel very satisfied because I know that whenever I ...
  10. Courses Testimonial10

    The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More