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Meditate into higher consciousness
We live most of our life through three states of consciousness: waking, dreaming and sleeping. In the waking state of consciousness, we experience the world through the five senses through which we seek elevation and joy. If any one of the senses is missi ... -
Tenali Raman Stories and Secrets of Marriage
What is it that comes to your mind when you hear the word ‘marriage’? Two people, whose hearts and minds are united, who care for each other and who share a sacred bond nourished by love, companionship and faith, isn’t it? However, have you seen sometimes ... -
Consciousness is the basis of everything in life
Chris Dale has been a regular meditator for over 35 years and has experienced several of the highs and lows along the way. He teaches Sahaj Samadhi Meditation and is keen to ensure that students are able to practice effectively. Here he shares with us how ... -
What Hinders Meditation?
You know what hinders meditation is when you think thoughts should not come! You try to chase a thought out with a stick and that's when thoughts come back again. What you have to do when a bad thought comes- say ok! Come on! I am going to embrace y ... -
Holding on to infinity
Every cell in the body has the capacity to hold infinity. A worm too eats, sleeps and performs its daily activities. There is no point in living like that. We must tap the full potential nature has bestowed upon us, the potential to hold infinity in every ... -
Who says you can't meditate under water?
Daily meditator for 21 years, graphic software expert by profession and scuba diving enthusiast, Zoran Imsiragic is a 44-year-old man from Serbia. We say, meditation can be done anytime, anywhere, and Zoran is a living example of this. He goes one step be ... -
Understanding Meditation
The higher goals in life can only be realized through a few minutes of meditation and introspection. What is meditation? Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is medita ... -
Knowing the meditator in Sharmila Tagore
Sharmila Tagore Says Re-energize yourself in 10 minutes An Indian actress and UNICEF Goodwill Ambassador, Sharmila Tagore is a name that created a wave in the Indian film industry from the 60s to the 80s and still continues to do so. In a brief chat with ... -
Prakash Padukone’s secret of an Extra Edge for Winning
Driving, coaching, sports or dealing with kids- Meditation definitely helps! Badminton legend Prakash Padukone believes that meditation adds value in all walks of life. In an interview, he shares how meditation gives you an extra edge in life. Q- Could yo ... -
5 simple rules to correct your meditation practice
Gurudev Sri Sri Ravi Shankar says, “Meditation is an art of doing nothing and letting go.” Only when one is effortless and the mind is relaxed can it let go of worries and impressions. Meditation is a personal journey that is necessary for a peaceful an ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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