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Five Steps of Meditation
“Happy New Year to you all. It’s a nice way to celebrate the New Year with meditation. What is meditation? Meditation is a state from which everything has come and to which everything goes. It is that inner silence from where you feel joy, happiness, calm ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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