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  1. The Ayurveda Dosha and You: Balancing Your Health and Dosha Types

    By Volunteer Writer| Posted: December 04, 2018 The ayurvedic secret of knowing the root causes of diseases Ayurveda, or science of life, as translated from Sanskrit, is an ancient science of health and healing. It believes that everything in the universe ...
  2. What is Pitta Dosha? 7 Tips for Balance and Health of the Pitta Dosha

    By Volunteer Writer | Posted: November 30, 2018 Pitta is derived from the root word ‘tapa’ which means ‘to heat’. It comprises basic elements of both heat (fire) and moisture (water). Its fluid nature renders it mobile. The seven qualities of pitta are de ...
  3. The Basics of Ayurveda: A Brief History and Overview

    By Paige Reist | Posted: November 26, 2018 We are passionate about the power of Ayurveda. Our bodies, minds, and spirits are intimately interconnected. When the body is in good health, the mind and spirit thrive. We’ve seen the incredible ways in which pr ...
  4. Ayurvedic Healing by Master Vaidya Mishra: How An Ancient Science Continues into the Future

    By Elizabeth Herman ┃Posted: August 23, 2018 What does it mean to be a true master of a healing art? This podcast introduces a renaissance man, an expert on the ancient science of Ayurveda, and a man who treated all human beings with compassion. Michael F ...
  5. 7 Powerful Remedies to Balance Pitta Dosha Naturally

    Pitta is derived from the root word ‘tapa’ which means ‘to heat’. Pitta comprises basic elements of both heat (fire/Agni) and moisture (water/jala). Its fluid nature renders it mobility. The seven qualities of Pitta are described in Ashtanga Hrdayam: Sutr ...
  6. An Undying Smile- The Ayurvedic Way!

    Oral health means more than just 'good teeth'- it is integral to general health, essential for our well-being, and is a determinant of quality of life. It allows us to speak, smile, kiss, touch, taste, chew, swallow and cry. If oral health is no ...
  7. Ayurveda for Weight Loss

    Losing weight, like any other endeavor in life, follows the same universal principal, Short term Discomfort = Long term Gain. And with Ayurveda on our side it’s easy and faster to see the thinner self at the end of the tunnel, effortlessly! It is known th ...
  8. Tried and Tasted: Summer Coolers

    Come summers, the mercury climbs steeply and leaves people thirsty and tired. Especially in the countries that lie on or near the equator, summers can be a rather difficult season to live through. To beat the scorching heat, people often tend to gulp down ...
  9. Currying Flavor with Curry Leaves

    Curry leaves are the aromatic and versatile little leaves that can transform even an ordinary dish like upma or poha into a gourmet’s delight. They are a staple part of the Indian diet because of their distinctive flavor and visual appeal they add to the ...
  10. Peppered with Benefits

    Think “Hot and Pungent” and what comes to mind is pepper, with its sneeze-inducing potency. Known world-over, black pepper is the world’s most widely used spice – and India’s most ancient one. Peppercorns were much prized as a form of commodity money and ...