Sahaj Samadhi Art of Living Meditation Course
Aug 31 - Sep 2 , 2024
Is Your Meditation Effortless, Enjoyable
and Effective?
Time:
Horario :
Sábado a Lunes . De : 6:30 pm a 8:30 pm
Sábado a Lunes . De : 6:30 pm a 8:30 pm
Date:
Aug 31 - Sep 2 , 2024
Venue:
Sala de zoom Online Sahaj El Arte de Vivir Venezuela,
Online Venezuela, A NIVEL NACIONAL EN LINEA, Venezuela, 1071
Online Venezuela, A NIVEL NACIONAL EN LINEA, Venezuela, 1071
Fee:
Regular : $30.00
Student : $18.00
Repeater : $10.00
Teacher:
Alejandro Martinez Meijide
Contact:
Belkis Isúriz, 584129579341, ave05fenix@gmail.com,
Contact:
Belkis Isúriz, 584129579341, ave05fenix@gmail.com,
Course Id:
J00345
How Can Something Effortless Be So Effective?
Watch this short video to find out it works.
WHAT PARTICIPANTS SHARE
The Joy of Sahaj Samadhi Meditation
Dr Julia Lewis
“I am enjoying the calmness and the peace that comes with Sahaj Samadhi Meditation.”
Brain Slusher
“Sahaj Samadhi allows me to tap into a reservoir of energy, which leaves me rejuvenated and revitalized, like a new person.”
Phillip Mertz
“I got so happy for no reason. I hadn’t experienced that in a long time.”
Connect to the Source
The Sahaj Samadhi Meditation Course trains your conscious mind to experience the silent depths of its own nature.
In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.
The practice of Sahaj Samadhi brings these qualities into our daily experience, resulting in increased energy, clarity, joy and deep inner peace.
“People search for joy everywhere not knowing that the Self is the source of all joy.”
GURUDEV SRI SRI RAVI SHANKAR
Easy to Learn
Sahaj Samadhi Meditation is natural and effortless. Both mind and body relax into a state of deep and profound restfulness in which deeply rooted stresses dissolve and the experience of one’s own infinite potential for peace joy and creativity is unfolded.
Anyone can learn, and become fully proficient, in just a few hours of training.
The benefits are immediate, tangible, and cumulative, and the practice itself is relaxing and enjoyable.
Course Format
Expert Training with Lifetime Support Ensures You an Effective Meditation Experience.
How Is It Different from Mindfulness, Concentration or Guided Meditation?
Unlike guided meditation, Sahaj Samadhi does not require accessories, nor any guidance once learned. And, generally, it takes you to a much quieter and deeper place as well.
Sahaj Samadhi means “effortless meditation”. It does not require controlling the mind like concentration meditations, nor does it require vigilant observation of thoughts and emotion like mindfulness meditation. Thus, it has been found to be easier and quicker to learn than mindfulness or concentration which require mental effort and take a longer time to master.
As Taught By
Gurudev Sri Sri Ravi Shankar
World-Renowned Humanitarian and Spiritual Leader
Sahaj Samadhi Meditation is only taught by teachers who have been personally certified by Gurudev Sri Sri Ravi Shankar. This meditation comes from a tradition that is thousands of years old, and has been preserved in its purity so that you will have the clearest experience of meditation.
Gurudev describes how Sahaj Samadhi Meditation is a rare combination of simplicity with depth, and how meditation has been passed down by a series of teachers for thousands of years, maintaining its authenticity while becoming much more accessible.
“In Samadhi, that very deep state of meditation, you are given energy and long-lasting bliss. It carries you higher and higher until your very presence radiates love.”
Gurudev Sri Sri Ravi Shankar
Founder of the Art of Living Foundation and Creator of Sahaj Samadhi Meditation
Sahaj Samadhi Art of Living Meditation Course
Aug 31 - Sep 2 , 2024
Time:
Horario :
Sábado a Lunes . De : 6:30 pm a 8:30 pm
Sábado a Lunes . De : 6:30 pm a 8:30 pm
Date:
Aug 31 - Sep 2 , 2024
Venue:
Sala de zoom Online Sahaj El Arte de Vivir Venezuela,
Online Venezuela, A NIVEL NACIONAL EN LINEA, Venezuela, 1071
Online Venezuela, A NIVEL NACIONAL EN LINEA, Venezuela, 1071
Fee:
Regular : $30.00
Student : $18.00
Repeater : $10.00
Teacher:
Alejandro Martinez Meijide
Contact:
Belkis Isúriz, 584129579341, ave05fenix@gmail.com,
Contact:
Belkis Isúriz, 584129579341, ave05fenix@gmail.com,
Course Id:
J00345
Notes:
Curso Sahaj Samadhi - El Arte de Meditar
El curso de El Arte de Meditar, Sahaj Samadhi te brinda las herramientas para profundizar en el espacio de silencio interno y alcanzar esa paz y tranquilidad que todos buscamos. La meditación incrementa tu equilibrio, ecuanimidad e inteligencia.
En el reino de lo físico, tus logros se dan a través de tu esfuerzo. En el dominio de lo mental la clave es el no esfuerzo. Sahaj quiere decir simple, sin esfuerzo.
¿Cómo funciona la técnica de El Arte de Vivir?
Los participantes reciben un mantra que permite profundizar en la meditación. Cuando la mente y el sistema nervioso pueden descansar en profundo silencio, todas las tensiones y bloqueos internos se disuelven. Meditación sin esfuerzo a través de la relajación genuina. ‛Sahaj’ significa natural, sin esfuerzo, y ‛samadhi’ significa meditación profunda. Sahaj Samadhi es un sistema natural y sin esfuerzo de meditación, que le permite a la mente consciente asentarse y profundizar en sí misma, aportando también un descanso profundo.
Para meditar hay que ir más allá del estrés, las preocupaciones y los pensamientos repetitivos. Tu mantra personal te ayuda a cortar con el flujo de los pensamientos.
Contenido
En tres sesiones consecutivas de 2 horas cada una, se te inicia en el sutil arte de la meditación. Incluye conocimiento sobre el funcionamiento de la mente, los distintos niveles de conciencia y cómo lograr meditar a diario profundamente utilizando tu mantra personal.
Sahaj Samadhi Online.
Instructora : PIERINA MARIÑO
El arte de meditar on Line via Zoom
El curso meditación Sahaj Samadhi ofrece
- Una base sólida en la ciencia y los principios de la meditación.
- La enseñanza de la técnica con mantra, sin esfuerzo.
- Instrucciones y consejos para la práctica de la meditación en casa.
Fácil de aprender
El curso se extiende por tres días, a través de los cuales cada participante aprende a meditar con un mantra personal, sin necesidad de una guía externa. Durante la práctica, la marea de pensamientos se serena y el cuerpo se relaja espontáneamente.
Información del Curso
- Cupos Limitados: 30 Participantes máximo .
- Curso consta de 3 sesiones en tres días: