The Happiness Programme
Experience the power of the breath to calm the mind and energise the body
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Articles
Sudarshan Kriya
What is Sudarshan Kriya?
A powerful rhythmic breathing technique to de-stress and relax.
Yoga
Sun Salutation – The Perfect Yoga Workout
Looking for a single mantra to stay fit? Here’s the answer.
Service
Transforming society
Inspiring individuals and empowering communities towards positive change.
Gurudev Sri Sri Ravi Shankar
Founder, The Art of Living Foundation
Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 155 countries.
"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."
