Yoga
Yoga : What is Yoga?
What is yoga? If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to...
Meditation
What is Meditation?
Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm and peaceful. All...
Meditation
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself...
Meditation
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated...
Yoga
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some...
Yoga
Lose Weight with Yoga
Often we blame our genes for us being on the wrong side of the scale. Don't we? But try giving it a second thought...
Yoga
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong...
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