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Biochemistry of Sudarshan Kriya
"If we reduce the number of oxygen radicals, we improve the antioxidant status in our body and live longer."- Manoj Jain Ever wondered what causes us to age, resulting in death of our body cells over the years, or develop heart disease leading t ... -
Transforming the minds and lives of Danish inmates
“Earlier, my definition of masculinity revolved around earning money by whatever means and responding with violence whenever needed. After doing this program, the definition has changed for me. Now, masculinity means being a good father to my son, a good ... -
‘Convicts like family’: a policeman’s unique perspective
Among many policemen who serve the nation and maintain law and order, meet DSP of Ranchi who has walked an extra mile for transforming the lives of policemen and prisoners. “Even if it is a convict, I have learned to believe that nobody is bad." A ve ... -
A Jail Daughter
Indu Sinha has worked for the stress-relief of 5,000 prisoners across seven prisons in India. One morning, Indu Sinha, who was visiting her home state of Bihar, read a feature in the local newspaper of a massacre in Senari village where Naxalites beheaded ... -
Prison SMART- Approach
The Solution- The Art of Living Prison SMART Program Conceived by Gurudev Sri Sri Ravi Shankar this unique program specifically reaches out to all caught up in the crime-nexus, whether perpetrators, or victims; law-breakers, or law enforcers. The Art of L ... -
Prison Program
What is the Prison SMART Program? Prison SMART Program “If people get sick, we take them to the hospital and give them the right medicine to get better. If people’s behaviour is sick, we bring them to the prison, but we forget the medicines.” – Gurudev Sr ... -
SRIJAN Program
"Expand your vision and see that inside every culprit, there is a victim crying for help. That person is also a victim of ignorance, small-mindedness and lack of awareness. It's the stress, lack of understanding, lack of broad vision about life, ... -
Sultan of Swings Settles Deep Within
Its 3 o clock in the afternoon. He had been planning and waiting for this day since almost three weeks. He ran the plan carefully in his mind. "finish the dishes...press his 'seth's' feet till he falls into his afternoon nap...leave th ... -
Yoga Behind Bars
None of those prisoners who have done Sudarshan Kriya have come back to jail till date, shares Sadashiv Kamath, a prison program teacher, teaching actively in the Mangalore central jail. Regular courses, where the Sudarshan Kriya and other practical techn ...