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  1. Courses- FAQ 15

    FAQ question:  Regarding the applicability of sustainable development or human values to the conflict in the middle east to Iraq to Afghanistan. I would ask if you have any particular insights you feel that you would like to offer? FAQ answer:  You know n ...
  2. Courses- FAQ 14

    FAQ question:  What's the practicality of Ayurveda in modern world? FAQ answer:  It is very practical. No other science teaches you to measure a person's tendency just by looking at the person. It’s precious knowledge. It not only cures diseases ...
  3. Courses- FAQ 13

    FAQ question:  Do you feel Ayurveda is the most comprehensive of traditional health care systems and could you explain what Ayurveda is as well? FAQ answer:  Ayurveda, Ayurvedic medicines have been proven to be have no side effects at all and have been pr ...
  4. Courses- FAQ 12

    FAQ question:  Can you talk about fear and letting go of fear, and why it’s so difficult to do? FAQ answer:  It’s not difficult, just take a few deep breaths, do a few Bhastrikas and pranayams breathing techniques from the Part I course and that’s it. Whe ...
  5. Courses- FAQ 11

    FAQ question:  The Sudarshan Kriya is known to be a de-stressing technique. Does it bring about a change in people in terms of their perception of life? FAQ answer:  When you are free from stress, your perception, observation, and expression will be diffe ...
  6. Courses- FAQ 10

    FAQ question:  How do I find out if the Art of Living course is offered in my area? FAQ answer:  Check the sign-up area. You will find a map of /country/ and details on The Art of Living organisers and trainers near you. You might also like to come for a ...
  7. Courses- FAQ 5

    FAQ question:  I am not a religious or spiritual person. Perhaps the Art of Living programs are not for me? FAQ answer:  See the previous answer! Language English ...
  8. Courses- FAQ 2

    FAQ question:  Are these Yoga courses? FAQ answer:  The courses use techniques inspired by Yoga, but place them in a much broader context of practical, personal development. There are also breathing techniques, including the unique and powerful Sudarshan ...
  9. Art of Living Group Practice Sessions

    Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course. These sessions are facilitated by an Art of Living teacher and are offered free of charge. Group practice sessions ...
  10. The Art of Meditation Course (Sahaj Samadhi)

    Deep Rest Effortless Peace It's A Delicate Art Of Doing Nothing "Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence, alertness, s ...