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  1. 7 Delicious Secrets That Can Help Men Become Better Cooks

    It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ...
  2. Serving Insights From A Chef’s Platter (Part-2)

    This is continued from Serving Insights from a Chef’s Platter (Part-1) Q1 Can you share a special experience from your kitchen? Bawa: I prefer using the right vessel for cooking. One such vessel is Baumstal, which we got from France. It is made from a ver ...
  3. What Is Meditation?

    Did you know, meditation was the tool that sages in ancient times used to access the vast knowledge resource of Ayurveda. It is an ancient system of natural and holistic medicine that has stood the test of time. Meditation is the source of all creativity ...
  4. What Is The Most Important Ingredient To Make An Amazing Life?

    Having been brought up in United States, she had seen most people having a fast-paced, stressful, somewhat superficial life. She felt the need to slow down a little and delve more deeply into life, to go beneath the surface, and that’s when she discovered ...
  5. Full Moon Meditation

    “Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that these meditations are more compelling.”- Sri Sri Ravi Shankar The moon is an integral part of our lives. Whether it is celebrating a festiva ...
  6. Hari Om Meditation

    Hari Om meditation- The way of Prana Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centres (chakras). There are thousands of nadis and many chakras in u ...
  7. A Mother's Guide To Raising Fine Pre-teens

    A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative period and often ma ...
  8. Music & Meditation: My Best Friends for Life

    Sahil Jagtiani, a renowned singer and musician, has been meditating for almost 16 years now.Sahil believes that meditation for him is like oxygen—something he cannot do without. It is from meditation that he gets ideas for his songs, and from meditation a ...
  9. Music & Meditation: A New Way of Life for the Youth

    Sahil Jagtiani embarked on his journey of music in high school, when he would write lyrics for his rock band and learn varied styles of lead and rhythm guitar. Music was his heart’s calling and he chose it as a career. It was only in college, when he turn ...
  10. Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)

    This is continued from Top 9 Ways to Deal with Pre-wedding Jitters (Part-2) #8 Take Out Some ME & OUR Time After all the running around, as you come closer to the big day, it is time for you to unwind and enjoy some ME and OUR time. You can go for ear ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More