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The Art of Meditation Course (Sahaj Samadhi)
Deep Rest Effortless Peace It's A Delicate Art Of Doing Nothing "Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence, alertness, s ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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