Meditation Experiences
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Consciousness is the basis of everything in life
Chris Dale has been a regular meditator for over 35 years and has experienced several of the highs and lows along the way. He teaches Sahaj Samadhi Meditation and is keen to ensure that students are able to practice effectively. Here he shares with us how ...
Who says you can't meditate under water?
Daily meditator for 21 years, graphic software expert by profession and scuba diving enthusiast, Zoran Imsiragic is a 44-year-old man from Serbia. We say, meditation can be done anytime, anywhere, and Zoran is a living example of this. He goes one step be ...
Knowing the meditator in Sharmila Tagore
Sharmila Tagore Says Re-energize yourself in 10 minutes An Indian actress and UNICEF Goodwill Ambassador, Sharmila Tagore is a name that created a wave in the Indian film industry from the 60s to the 80s and still continues to do so. In a brief chat with ...
Prakash Padukone’s secret of an Extra Edge for Winning
Driving, coaching, sports or dealing with kids- Meditation definitely helps! Badminton legend Prakash Padukone believes that meditation adds value in all walks of life. In an interview, he shares how meditation gives you an extra edge in life. Q- Could yo ...
Meditation makes you shine like a Pearl
Dr Nisha Manikanthan, Doctor, Bangalore My life used to be so different. I used to be trapped in my emotions and thoughts, identify myself with them and often be driven by feelings. Once I started meditating, my mind became a lot calmer. Meditation opened ...
Srinivas Uppaluri's Success Mantra in Boardroom and Golf Course
Srinivas Uppaluri, Management Consultant, Bangalore Once upon a time I used to wake up, have a cup of tea or coffee and go off for a round of golf, a walk or swim, before heading to work. Today, I do most of that barring the tea/coffee habit- with one lif ...
An internal Makeover through Meditation
Ami Patel, Celebrity fashion stylist and Fashion Director L’Officiel India As a fashion stylist, for over a decade, I am used to transforming people to make them look their best. However, I believe that just this alone is not enough. My true calling is to ...
Talking Peace in a War-Torn Country
In a pursuit to find meaning to her life, Dafna Paz ended up learning meditation 15 years ago. And since then, there has been no looking back. A regular meditator, Dafna has driven her passion to serve towards teaching meditation to thousands in areas of ...
Me! Meditate?
Dinesh Kashikar, Senior Sri Sri Yoga Teacher, Bangalore As a student in IIT Mumbai, when someone asked me to join a course on meditation, all I said was "Me! Meditate?" As a typical (or should that be atypical) IITian I was focused on getting go ...
Five Continents in Five Years!
Dinesh Ghodke, International Art of Living Teacher, Director, Youth Programs In IIT (Indian Institute of Technology), when I used to practice yoga and meditation, people would say “ye sab yoga, meditation karne wale dheele dhaale ho jate hain” (people who ...
