Whoever comes on this planet should come for this course. Physically, I felt exhausted all the time and experienced heaviness in my limbs. The severe mental stress that I was under led to disorders in my digestive system as well as acute pain in my back and shoulders. After the meditation, I experienced a tangible reversal of my mental attitude from fatalistic negativity to hope and responsibility. In fact, after the Sudarshan Kriya, I felt so free from fear and skepticism that I felt unafraid even of the threat of another Tsunami.
