Archive

Meditation experience: Beatriz Goyoaga

I think meditation has added an inner equilibrium in my life that I can go through the crises which life puts in front of me. I can’t get rid of the crises but this equilibrium allows me to go through whatever life is going to bring to my door. ...

Meditation experience: Rajita Bagga

With the kind of job I am into, I sometimes have to travel for two weeks a month, sometimes three. But even with so much travelling, with long flights and jet lag, meditation keeps me productive, creative, enthusiastic and fresh. ...

Meditation experience: Rupesh Malik

Regular practice of meditation makes me feel relaxed and keeps me active enough to play with my baby even after a long and hectic day at work. ...

Meditation experience: Ami Patel

Being a good fashion stylist is about an ability to innovate in the moment and a passion to succeed. Meditation brought these qualities in me. It helps me shed unnecessary happenings that collect through the day and I’m fresh for new challenges. ...

Meditation experience: Poonam Tandon

I’m an artist. Earlier, I had a lot of inhibitions and was unable to express myself fully. Creativity needs freedom and meditation freed me. With regular practice, I saw myself really shining through and the true artist in me came out. ...

Meditation experience: Prakash Padukone

Former Indian Badminton Player, India Meditation has added value to all aspects of my daily life. Whether it is dealing with kids, driving, coaching, or attending functions, I’m able to concentrate and think better when I meditate. ...

Meditation experience: Francisco Moreno Ocampo

Faculty, Art of Living Meditation complements my singing. After I started meditating, I became more creative; playing guitar and singing became very natural and enjoyable for me. I feel that I can convey more through my singing now because I feel connecte ...

Meditation experience: Dr. Nisha Manikanthan

Daily practice of meditation has enriched my ability of cultivating compassion towards my patients, which is very essential for a doctor. This adds depth to my connection with them. ...

Meditation experience: Zoran Imsiragic

Graphic Software Expert, Serbia Meditation brought a big change in me. I now feel like a better person; I used to be very short-tempered but meditation has made me calmer. I’m more centered and see myself finding solutions to problems than blaming them. ...