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I love Sahaj Samadhi
I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation; until 24th Feb 2009- when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Course. And then- ... -
I love Sahaj Samadhi
Business Analyst When I was 16 years, I wanted to do meditation, and started trying it out through books and trial and error. I had one good experience and failed to achieve it later. So I gave up on meditation. Later when I started learning Sahaj, I coul ... -
I love Sahaj Samadhi
Psychiatrist After completing medical school followed by 4 years of specialty training while being married to a physician and having 3 very active boys, I found it very difficult to sit still and relax. Sahaj Samadhi taught me not only how to sit still, b ... -
Courses- Sri Sri Yoga
social worker It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a ca ... -
The Yoga of the Breath Course for people living with HIV
The Yoga of the Breath Course, an expanded version of the Art of Living Course specifically designed for people living with HIV, offers powerful techniques to eliminate stress and support immune function for better health and quality of life. Keeping one’ ... -
Guru Puja Phase 2
Course participants learn the Guru Puja ceremony and the meaning and symbolism behind each of the offerings. Those who complete the course are qualified to perform the Guru Puja in full. 0 ... -
Guru Puja Phase 1 | गुरु पूजा चरण 1
A puja is a ceremony of gratitude. The Sanskrit word “puja” means “fullness”. Pujais done out of a feeling of fullness and in turn it also brings a feeling of fullness. The Guru Pujahonors the lineage of spiritual masters of the Vedic tradition. Chanting ... -
Blessing Course
"The Blessings Course made me realize how sacred life is, how sacred every breath you take is, and how beautiful it is to belong to this incredible family of the Art of Living." The Blessings Course offers an experience of abundance, contentment ... -
Art of Living Group Practice Sessions
Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course. These sessions are facilitated by an Art of Living teacher and are offered free of charge. Group practice sessions ... -
The Art of Meditation Course (Sahaj Samadhi)
Deep Rest Effortless Peace It's A Delicate Art Of Doing Nothing "Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence, alertness, s ...