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  1. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of the ...
  2. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of the ...
  3. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of the ...
  4. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of the ...
  5. Awareness and Smiles

    Writer, Lithuania "The Art of Living Part 1 program gave me awareness about who I am, what I feel and what I want. Sudarshan Kriya gave me lightness and I started to wear a smile daily." ...
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  7. About Us

    Art of Living – Overview Operating in over 156 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown philanthropist and spiritual leader Sri Sri Ravi Shankar. All of A ...
  8. What successful women do right!

    As a woman on the path to success we expect to feel a sense of achievement when we see that we have reached the top, where we wanted to be. How does it look from there? Will the world and people around you look beautiful? Will the journey to the top be pl ...
  9. face2face

    This will go down as an unique face to face between the ancient and modern. When renowned humanitarian and founder of the Art of Living Gurudev Sri Sri Ravi Shankar took to Facebook with a live event on June 23, the modern social network turned into a liv ...