Notes:

To attend the follow-up sessions, one must have completed atleast 1 of the following courses: 'Art of Living Part 1/SKY Breath Meditation/ Happiness Program'

Please arrive 5-10 mins early to get settled in so we can start on time!

Location:  

U of T - OISE (Ontario Institute for Studies in Education)

252 Bloor St W, Toronto, ON M5S 1V6 (right next to St.George Subway Station)

Room number: 

5th floor, Rm 5250

If taking the TTC to get to U of T: It is possible to enter the building without exiting St. George Subway. Exit towards Bedford Rd. and take the turnstiles for OISE just west of the main exit to Bedford Rd.

If driving: There is underground parking available below the building. 

https://www.parkme.com/lot/98157/o-i-s-e-parking-garage-toronto-on-canada 

There is also street "Green P" parking available on the side streets.

What to Bring:

-  Some yoga mats will be available for use. You may bring your own!

- Pillow for sitting on the floor. There will be chairs available for those who cannot sit on the floor

- Come on a light/empty stomach!