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  1. Part 1 Testimonial_46

    As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well being. ...
  2. Part 1 Testimonial_40

    Philippines I found the course to be an invigorating experience. It gave me insights into the techniques of breathing. I experienced a feeling of tranquility and serenity during and after every session. I am now 73 years old and conclude that it is never ...
  3. Part 1 Testimonial_43

    Philippines With the course, it seeps through me slowly.. discoveries after discoveries and miracles after miracles unfold. I am amazed at how AoL helped me reintroduce myself to mySELF, healed me from unhappy memories and made me feel peaceful and conten ...
  4. Part 1 Testimonial_39

    Suriname Before the course I felt terrible from inside because I always looked back at my past. I blamed everyone who for my unhappiness in live. First the course was difficult, but when I persevered I mentally felt more stable. The thoughts of what had h ...
  5. Part 1 Testimonial_36

    Turkey If you want to be healthier and get rid of operations and medicines, you should take this course. Believe me, you will see the miracle inside. ...
  6. Part 1 Testimonial_35

    Turkey It was a perfect experience. I can't start my day without the Sudarshan Kriya. ...
  7. Part 1 Testimonial_32

    Zimbabwae I was diagnosed as having thalassaemia (anaemia). The medication I used to take was as follows: 6 Ferrous Sulphate tablets per day 6 Folic Acid tablets per day 6 Pyridoxine (B6) tablets per day. I also required a B12 injection every third week. ...
  8. Part 1 Testimonial_33

    Zimbabwae Nine years ago I underwent surgery for a thyroidectomy. After this operation I had to take one Eltroxin tablet per day, as a supplement in order to replace the hormone thyroxin. This tablet was taken for eight years. I began practising the Sudar ...
  9. Part 1 Testimonial_34

    Zimbabwae I was on insulin injections since August 1996. My sugar level was 29. 7. I used to inject myself twice daily for the past five and half years. Thanks for the course which changed my life. Two days after the course my doctor told me to stop injec ...
  10. Part 1 Testimonial_31

    Zimbabwae Two years ago I suffered from asthma. I was on Ventolin Servent and Fuxotide inhalers. I completed two Basic courses and began practising the Sudarshan Kriya regularly. I began noticing that these techniques helped me and gradually I stopped usi ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More