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  1. A Better Planner

    Bollywood filmmaker As I am in the film line, I visualize and think of my day. Meditation just helps me center myself on how to plan ahead and conduct myself at work. ...
  2. Naturally Enthusiastic

    Content Writer After becoming a meditator, I live with full enthusiasm and also with a cause of being happy and make other people happy. And that happiness comes naturally from a calm mind. ...
  3. Enhanced Creativity

    Entrepreneur & Entertainer, Mumbai "Sudarshan Kriya has brought lot of enthusiasm and confidence in me. Clarity and creativity has improved a lot." ...
  4. Improved Sleep

    Student, Orissa, India The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya. ...
  5. Inner Strength

    Assistant Legal Manager, ITC Limited Sudarshan Kriya has helped me cope with academic, social and emotional challenges in an extremely competitive environment with a smile. ...
  6. The Art of Living Blessings Course

    Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment ...
  7. Better Sleep

    IT Professional, Bangalore I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of ...
  8. Experience waves of happiness like never before

    Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ...
  9. Sri Sri Yoga Retreat

    Sri Sri Yoga- Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily routine resu ...