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Stress Elimination
TV Producer, Musician and London, UK I work as a TV producer, front man / singer for the Ganda Boys band and as a co-founder of our Ganda Foundation project, working and traveling between UK and Uganda. Juggling all things can be very hectic and deadlines ... -
Personality Development
Sales Consutlant, Cardiff, UK. Since I was a teenager I have never been taught at either school or university on how to deal with certain emotions such as anger, fear, anxiety or jealousy. The Sudarshan Kriya and Yoga practice has helped me to release acc ... -
winning over PTSD with Art of Living
Tailor, London, UK I used to suffer from Post-Traumatic Stress Disorder which led to anxiety, depression, low self-esteem and daily panic attacks. Since practicing the art of living techniques I no longer suffer from this condition and have been set free ... -
Happy and Healthy
Business Owner, London, UK Before doing Sudarshan Kriya I would experience a deep sense of lack and sorrow for months on end. Since I learned this practice I feel I no longer depend on outside circumstances to make me feel good and I don't need anyon ... -
Peaceful in Challenging Situations
Medical doctor (General Practitioner), Medway, Kent, UK. People often don’t realise our breath is our most important source of energy and learning to work with it using simple techniques allows for more oxygen– and hence more energy to be delivered to our ... -
The Art of Living Part 2 Course
Rest in your Infinite Nature The Art of Living Part 2 Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This c ... -
The Art of Living Blessings Course
Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment ... -
Better Sleep
IT Professional, Bangalore I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of ... -
Free Introductory Session
Join us at any of our local centers to find more about the benefits gained by the courses listed below. Art of Living course (Part 1) and Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potentia ... -
Youth Programs
Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to and help them better understand their children/teenagers and make parenting a joyful adventure. and KYC and KYT examine the ro ...
