A Profound Spiritual Immersion
The Art of Living Part 2 is a natural progression from the Art of Living Part 1 (formerly known as the Meditation and Breath Workshop) , which is a prerequisite.
This courses can help you drop limiting beliefs, regrets, worries, and tap into a bigger vision for yourself. You come back to your life more grounded and centred, unshaken by outer circumstances. The more often you do this retreat, the more this strength and freedom builds inside of you.
Many people want to achieve inner peace but find it a challenge to quieten their minds. The Art of Living Part 2 (formerly known as the Silence Programme) provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many participants refer to it as the ideal vacation for body, mind, and spirit.
Benefits:
- Deep rest and relaxation
- Deeper self-connection and introspection
- Profound wisdom
- Go deeper with advanced guided meditations, silent inquiry and rejuvenating yoga
"Meditation is the journey from movement to stillness, sound to silence.."
~ Gurudev Sri Sri Ravi Shankar
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Key Highlights of the Art of Living Part 2
More Elements
- Yoga - Unite the body and mind with a morning yoga session to start each day.
- Vedic Wisdom - Explore the “Four Pillars of Knowledge” from the ancient Vedic texts of India, which gives us the tools to live with bliss in our lives.
- Question and Answer - Get clarity on meditation and peaceful living in nightly Q and A sessions with your teacher.
What Our Participants Have to Say
"The guided meditations on the Art of Living Part 2 (formerly known as the Silence Programme) helped me to overcome whatever burden I was carrying each time. I was guided to put situations into perspective and let go. So that I could feel free and light again."
"My first Art of Living Part 2 (formerly known as the Silence Programme) was mind blowing. My body was detoxified and my mind became calm. I could see things clearly. Its cleansing power is amazing. I've been repeating it so many times since then."
