DSN translates to "Do Something Now". It is a rigorous and transformational programme that empowers participants to break through personal inhibitions and barriers and access inner stability and power.

We each have a deep desire to be the best we can be - for ourselves, our families, our communities and even our world - but many of us have personal barriers, old habits, or inhibitions that hold us back and keep us from fully participating in life. Old emotional wounds, self-concepts, attitudes, and fears can also be obstacles to living the life we really want.

DSN uses a powerful combination of yoga, group processes, and deep spiritual knowledge to break through personal barriers and create personal empowerment.

This four day programme is open to all those who have completed the Meditation and Breath Workshop.

Prerequisite

Art of Living Meditation and Breath Workshop

1 Art of Silence Programme (for DSN Programmes in UK)