About Us
Art of Living:
Pioneers in Breathwork and Meditation
The Art of Living, founded by Gurudev Sri Sri Ravi Shankar is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science, with a particular focus on stress reduction and mental well-being.
Its mission is to create a happier, stress-free world by providing tools for personal transformation. The vision is to foster a global community that seeks positive change and well-being for all individuals.
Founder
Gurudev Sri Sri Ravi Shankar is the founder of the Art of Living. He is widely recognised as a leading figure in meditation and breathwork and for building bridges between inner peace and peace in the world.
Gurudev has played a pioneering role in introducing ancient techniques to the modern world. One of his most iconic contributions is the Sudarshan Kriya™, a powerful and transformative breathing technique. This technique, rooted in ancient wisdom, has become a cornerstone of his teachings since 1982.
Sudarshan Kriya™ is renowned for its ability to unlock inner peace, reduce stress, and enhance overall well-being. It has transformed the lives of millions, guiding them on a journey of self-discovery and inner mastery. In imparting this technique, he has empowered individuals from all walks of life to experience profound shifts in their physical, mental, and emotional states.
Gurudev has tirelessly worked to make these practices accessible to people in over 180 countries. His teachings transcend cultural and geographical boundaries, fostering a sense of unity and global harmony.
Through his guidance and wisdom, he continues to inspire individuals to explore the limitless potential within themselves, leading to a life filled with peace, joy, and purpose. Gurudev's transformative impact on the world of meditation and breathwork resonates deeply, leaving an indelible mark on the hearts and minds of those who seek inner growth and holistic well-being.
Featured In
Art of Living Courses
The Art of Living offers educational and self-development courses and tools designed to alleviate stress and cultivate profound inner peace, happiness, and well-being for individuals of all ages and backgrounds.
Our offerings, spanning breathing techniques, meditation, yoga, and practical wisdom for daily living, have played a pivotal role in transforming the lives of countless individuals across the globe.
Participants have reported remarkable transformations, from heightened mental clarity and relief from anxiety, to experiencing a deep inner joy for life. In essence, the Art of Living's multifaceted programs act as a catalyst for positive change, equipping individuals with the necessary tools to craft a life filled with peace, happiness, and purpose.
Service Initiatives
Working in collaboration with its partner organisation the International Association for Human Values (IAHV), the Art of Living has successfully implemented numerous humanitarian projects and service initiatives including conflict resolution programmes, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.
Donate
If you would like to support Art of Living’s efforts to continue its work towards creating a violence free and stress free society, please feel free to donate below.
Contact
Email: ukinfo@artofliving.org
Phone: 03335771305
