![](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/home_thumb/sleep_thumbnail_02_1.jpg?itok=hnUU0hFb)
Meditation for Insomnia
Are you having difficulty falling asleep or staying asleep? Do you wake up feeling unrefreshed? Perhaps you’ve...
![](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/unity2/blog_image/6-reasons-why-your-meditation-might-not-be-working.jpg?itok=4qviPaFU)
6 reasons why your meditation might not be working
Lava and Kusha are best friends. They enjoy doing everything together. So naturally, when Lava joins a meditation...
![](/sites/www.artofliving.org/files/styles/blog_promoted_3_box_grid/public/unity2/blog_image/Meditation-and-Karma.jpg?itok=K6GIV-_1)
![](/sites/www.artofliving.org/files/styles/blog_promoted_3_box_grid/public/meditation-and-parenting1.jpg?itok=xAQwIF_y)
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment...
![](/sites/www.artofliving.org/files/styles/blog_promoted_3_box_grid/public/achievement_carousel_image/Meditation-to-improve-focus.jpg?itok=_JFpggII)
These 4 tips can help you improve your focus
Read these simple tips and increase your focus.
![](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/unity2/blog_image/8-effective-remedies-for-a-migraine.jpg?itok=jrziPzue)
8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.
![](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/unity2/blog_image/Secrets-of-Meditation--What-Why-How.jpg?itok=8w_9MDFB)
The 5 well-kept secrets of meditation
Why do we need to meditate? What are the ways to meditate? How can we meditate successfully? What are the different...
![](/sites/www.artofliving.org/files/styles/blog_promoted_grid/public/unity2/blog_image/5-Ways-to-Survive-a-Job-Loss.jpg?itok=4vLzdqle)
5 ways to survive a job loss
Are these thoughts clouding your mind every day after a job...
![](/sites/www.artofliving.org/files/styles/blog_promoted_grid/public/unity2/blog_image/pexels-photo-775417.jpeg?itok=3lESwe2P)
Feel Contented and Grateful at Heart: Celebrate Thanksgiving with Your Loved Ones With 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 The season of gratitude...
![](/sites/www.artofliving.org/files/styles/blog_promoted_grid/public/unity2/blog_image/Ri7qSrtA.jpeg?itok=l5txZSn7)
![](/sites/www.artofliving.org/files/styles/blog_promoted_grid/public/home_thumb/thumbnail_02_0.jpg?itok=XUugmVew)
12 Tips for Glowing Skin Naturally
and ldquo;Beauty is an inner phenomenon. Beauty is not in objects,...
![](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/home_thumb/meditation-boosts-confidence_thumbnail.jpg?itok=_yE9zwjz)
Learn how meditation helps to improve concentration
How to Improve Concentration in Studies with Meditation A few quick tips for young buds to improve their grades....
![](/sites/www.artofliving.org/files/styles/blog_promoted_big/public/unity2/blog_image/EF1YCsxA.jpeg?itok=i2Eiq7NV)
Experience Online Guided Meditation
These guided meditations by Gurudev Sri Sri Ravi Shankar are a great way to calm and relax the mind. Feeling stressed...
![](/sites/www.artofliving.org/files/styles/blog_promoted_3_box_grid/public/wysiwyg_imageupload/LS%20final.jpg?itok=8GNRP6ff)
Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic...
![i Meditate Africa](/sites/www.artofliving.org/files/styles/blog_promoted_3_box_grid/public/achievement_carousel_image/IMeditateAfrica_0.jpg?itok=rZbbfuFZ)
I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known...
![](/sites/www.artofliving.org/files/styles/blog_promoted_3_box_grid/public/wysiwyg_imageupload/africa--2_0.jpg?itok=g0LUUakG)
I Meditate Africa : Spirit of Volunteerism
“We come to realize that the true measure of our lives is not...