Yoga can help PCOS
“I was diagnosed with PCOS almost 15 years back. When the doctor first told me, I was scared. I had doubts whether...
Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we...
7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with...
Yoga for Children: Playing in Childhood’s Sun
Bringing up a child in today's stressed world that has constant...
Yoga Videos
Yoga for Beginners with Eesha Buwa Yogic Fitness Paschimottanasana Bend Yoga Pose Halasana Plow Yoga Pose How...
Benefits of Yoga
Top 10 Benefits of Yoga Weight loss, a strong and flexible body, glowing skin, a peaceful mind and good health...
As Restorative As Sleep - Relax Yourself With Yoga Nidra
A yoga routine provides deep restoration to your body and the...
Benefits of Surya Namaskar (Sun Salutation Benefits)
Without the Sun, there will be no life on Earth. Surya Namaskar...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...
Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...
Demystifying Yoga with Gurudev
Renowned Spiritual Leader, Humanitarian & Founder, The Art of Living Gurudev Sri Sri Ravi Shankar will lead...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Adoption of Yoga way of life should be a Corporate policy - 2
Continued from 'Yoga and Life at Workplace' Swami Shivananda...
Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from...
