Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better...
As Restorative As Sleep - Relax Yourself With Yoga Nidra
A yoga routine provides deep restoration to your body and the...
Diabetes? Yoga to the Rescue
Know more about the important role of yoga practice in fighting...
Yoga for Health and Wellness
Health is not a mere absence of disease. It is a dynamic expression...
20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing on breathing. As a result, every yoga posture...
Yoga poses for shoulders - Unfreeze your shoulders
In this modern age and times, the physical body tends to take a lot of strain and stress from the hectic, daily...
Yoga for Hair Growth and to Stop Hair Loss
Does having to comb your hair sends shivers down your spine?...
Yoga Makes Irritable Bowel Syndrome Vanish (IBS)
Irritable Bowel Syndrome (IBS) is a physical disorder that causes...
Yoga to Cure Migraine and Headache
What is Migraine? Migraine is a neurological disorder that causes...
How To Cure Thyroid With Yoga
Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me...
Yoga for Eyes: Improve Eyesight Naturally
Your digitally-strained eyes will thank you for these simple yoga exercises. Many of the yogic poses/asana and...
The power nap called yoga nidra
It is interesting to see how yoga nidra, where we literally do...
Yoga for teens: Best yoga workout for growing years
Teenage years are turbulent, with all the hormones raging and...
