The Happiness Program

Powerful breathing techniques andwisdom that can change your life

Sahaj Samadhi Meditation

An easy, enjoyable and effectivemeditation technique

Art of Silence Retreat

The vacation you’ve always wanted butnever knew existed

Free Introductory Sessions

In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.

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Sudarshan Kriya Practice Groups