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  1. Meditation experience: Srinivas Uppaluri

    An immediate impact of meditation has been on my work. The work that would normally take me several hours now gets completed in lesser time and that too without feeling very tired or stressed. ...
  2. Giving Prisoners a New Ray of Hope

    ‘Jamaica no Problem’ – is now Dushyant Savadia’s slogan. With the vision of creating waves of peace and happiness across the Caribbean, Dushyant has been teaching meditation to people from different walks of life- from farmers to corporate executives, inn ...
  3. How to Get Your Child Started With Meditation?

    Do you have a pre-teen child in your life that you’d like to be closer to? Perhaps you are a parent or an uncle or aunt or grandparent and you’d like to find a way to support the child in your life to be happier and healthier. A very special thing we can ...
  4. The Joys Of Meditation

    Michael Fischman began his life as the son of an Orthodox Jewish Holocaust survivor in New York, and developed a successful career as a Madison Avenue advertising executive. Later through an unlikely turn of events, ended up as meditation student and teac ...
  5. Tapping Creativity Through Meditation

    Creativity is a wonder wand that churns out solutions to crooked problems, swirls about amazing creations, and awes your mind with its magical touch. Many of us desire it, but most of us assume it is an asset of a few. But, did you know that it is a gift ...
  6. Effects of Meditation on Mind

    Mind- Living The Opposites The nature of mind is very complex: The mind has very delicate and beautiful aspects The mind has rough and tough aspects In life you come across both. But neither life, nor these states mind, occurs with our permission. In fact ...
  7. Meditation & Concentration

    Concentration is a byproduct of meditation. Meditation is de-concentration. Do you have the notion that meditation is concentration? It is not so. In fact it is the opposite of concentration. We need concentration to do work but for meditation you do not ...
  8. Meditation and Awareness

    Meditation makes you totally relaxed and at the same time sharpens your awareness. Transform pain- with awareness When we raise our consciousness, we become more aware of the sensations that are happening in the body and we see that the sensations change. ...
  9. Meditation and Logic

    If all your experience can be explained logically, then you have missed something very important in life.- Gurudev Sri Sri Ravi Shankar In the state of Sampragnata Samadhi (conscious awareness), special logic is together with the experience of meditation ...
  10. How to control your thoughts during meditation

    I will pay the electricity bill as soon as I get up. I must remember to order dinner by 7 PM. I must call the bank to let them know I won’t be home to receive my PIN. It’s such a relief to have a result-oriented Prime Minister. Too bad all the ministers c ...