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Give Up In Your Meditation, Not On Your Meditation!
"When I first started meditating, thirty-seven odd years ago, my mind was a mess. Many of my meditations were unrelenting "thinkitations". I probably would have stopped meditating if I hadn't liked my teacher a lot and if he wasn' ... -
5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from Important Soft Skills and How You Can Nurture Them Part-1 #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a universal truth, and so holds true for the professional space as well. There will ... -
How to improve your soft skills with meditation?
Recently, a retail banker friend narrated an eye-opening experience she had with a new intern. The intern, a post graduate from a premium B-school had been employed with a reputed financial BPO. My friend was looking forward to working with her. However, ... -
Pay-offs Of Being A Meditator
Pay-off # 1: Stress free mind and body Too stressed to meditate? Meditation acts on the subtler levels of your consciousness and relieves any accumulated stress while shielding you from more stress that might accumulate. This makes you anchored in the Sel ... -
Tips on how to become a Fashion Stylist
Rachael Zoe once said, " Style is a way to say who you are without having to speak ". Styling isn't just a profession—it says a lot about who you are. For budding fashion stylists, the journey can be smooth or rocky. It is all about knowing ... -
Two Ways Of Letting Go – Meditation & Sleep
Beginner meditators often feel that they are sleeping during their meditations when in fact they have entered the meditative state. This is quite natural because, until we are familiar with meditation, we associate deep relaxation mainly with sleep. Of ... -
The Secret of Secrets
This is continued from the previous Secrets of Meditation post and hellip; In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quantum Physics, Vedanta, Yoga and the Art of Meditation. Adi Sh ... -
Questions on Meditation
Q-1: How to quiet the voice inside my head while meditating? Gurudev Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The mo ... -
WHAT IS FEAR?
Fear is nothing but love upside down. and and Think about it: what are you scared of? Something that you don and rsquo;t like or something unknown to you, isn and rsquo;t it? and and For instance, if you are scared of not being able to finish your work on ... -
How to reduce anger
If you are troubled by the way your anger controls you rather than the other way around, there and rsquo;s help at hand. But first, let and rsquo;s get to know more about anger and its effects. What is anger? Anger is defined as and ldquo;a normal, usuall ...
